The Pain Isn't Always Where the Problem Is

The Pain Isn't Always Where the Problem Is

Just because your lower back hurts doesn’t mean the problem is in your lower back.
Just because your hand feels numb or painful doesn’t mean the issue lies in your hand.

In many cases, pain and numbness are not the cause—they are the result.
The real cause often lies deeper: misalignment in the body, poor nerve flow, muscle imbalance, or even imbalances in your gut microbiome.

This is exactly why SBM (Self Body Make) focuses on approaching the root of the problem from the whole-body perspective.

Your Gut and Nutrition Play a Key Role in Healing

Did you know that about 70% of your immune system is located in your gut?
At SBM, we pay close attention to gut health and nutritional support to enhance recovery from the inside out.

That means:

• Detoxing the unnecessary

• Replenishing what your body is missing—like calcium, collagen, and other essential nutrients

Why We Combine SBM with LILY & GOLD Supplements

To support this inner work, we combine SBM exercises with carefully selected supplements from LILY & GOLD, such as:

• Enzyme paste

• Glucosamine

• Calcium

We also offer the SBM Detox Seminar — a powerful experience combining 6 hours of SBM movement with gentle intermittent fasting.

By supporting both the external structure and the internal systems, your body’s ability to recover improves dramatically.

Try It for Yourself

If you've been thinking,
"Nothing has worked for me so far..."
—then SBM may be what you’ve been missing.

We invite you to join the 3-Month SBM Trial Course.
Feel the difference in your body. Discover a new possibility for healing.

https://lilyandgold-london.my.canva.site/lily-gold-lp-uk/#page-PBmdx6lkhkvmKWx8