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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from August, 2022
“Do not let a chiropractor touch your neck.
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Take responsibility of your own health , never put it in other people’s hands
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Pinched nerves? Have you had numbness ？
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Migraines can only be treated by yourself.
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