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Self Body Make - London

SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression

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Showing posts from March, 2022

The reason I started SBM was because the fundamental method of "you have to take care of your own body"

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SBM (Self Body Make ): London, United Kingdom

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