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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from July, 2021
EXERCISES FOR IMPROVING FERTILITY
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Pelvic distortion leads to neck distortion
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How long are you waiting? if not now then when?
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No more worrying about migraines
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One of the causes of migraines is distortion of the cervical spine.
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