EXERCISES FOR IMPROVING FERTILITY

 EXERCISES FOR IMPROVING FERTILITY

 Before pregnancy, exercise is recommended for many women. What kind of exercises would you like to do that ? I recommend you to focus your pelvic and spine.

Is your pelvis in the right position of your body?　The pelvis is the foundation of the body. It is desirable that left and right pelvis are at the same height and the pelvis is not open. If your pelvis is in the right position, your chances of getting pregnant are high.

Please try SBM exercise

http://lilyandgold-london.blogspot.com/2020/04/here-is-exercise-you-can-do-while-stuck.html

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