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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from September, 2023
Is SBM effective for cervical spondylosis?
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After each SBM, my eyesight is especially good and clear! I'll share it with you!
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