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Showing posts with the label Slipped disc
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"My lower back feels completely fine now!!

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The curvature of the neck is very important for improving your eyesight!

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Can Herniated Discs Heal Without Surgery?

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We do online SBM lessons for people living abroad via zoom

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I was diagnosed with a herniated disc. Can I be cured without surgery if I am careful about my lifestyle?

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Age has nothing to do with starting something. 　Exercise to rebalance muscle

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After 10 months of SBM my high-arches have nearly disappeared.

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SBM Lesson Re opening in August

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I have seen a number of improvements: the pain of my slipped disc and other minor problems such as migraine and irregular periods have been alleviated and almost gone completely.

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Loss of high of disc??

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I have no doubt that the confidence, braveness, and SBM exercise you taught me would bring me happiness wherever I go in the future.

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