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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from November, 2022
This wonderful reaction was something I had never experienced in my life -- my body was miraculously self-heating
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It hurts definitely at beginning, but at end I feel I evolved to another level
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The numbness of my left hand completely disappeared
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