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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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London ー 6 Hours SBM Detox Workshop with Biozyme Drink - 10 Nov 2024
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I can do SBM (Self Body Make) even while traveling, so I no longer gain weight and can maintain their health
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The SBM that I practice helps build well-balanced muscles, making it suitable for individuals engaged in any sport.
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Taking care of your body to enjoy your favourite sport.
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