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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from June, 2023
Customer's cracked heel has improved.
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One year after starting SBM, the numbness and trembling in my hands have disappeared.
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SBM Trial Lesson 3month Course from July
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Client from Taiwan ー Intensive SBM lessons in London
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SBM (Self Body Make) was developed in Japan.
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