Japanese Spine Specialist | 16 Years Helping Londoners Avoid Disc Surgery

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June 30, 2026

Your posture shapes your health

June 29, 2026

SBM classes may look simple, but they are actually quite challenging to do correctly.

June 26, 2026

I was deeply moved to receive a heartwarming message from the mother of a young client with scoliosis.

June 26, 2026

Suffering from stubborn back pain? Reset your spine & pelvis at home with our special Gift Session! (Online via Zoom) 🇬🇧

June 20, 2026

2026 New Profile Picture! Hello everyone!

June 18, 2026

Exercise makes you healthy" — but does it, really?

June 16, 2026

Before investing in bedding such as pillows or mattresses, first understand your posture.

June 15, 2026

What makes her story useful is that the problem was never "not enough exercise" or "poor habits."

June 15, 2026

a Gift Session for you - Do you know anyone who sits for long hours, gets back pain, stiff shoulders or headaches, or just has those nagging little aches that never quite explain themselves?

June 14, 2026

Beyond Physiotherapy: How London’s High-Net-Worth Individuals Are Achieving Permanent Spinal Autonomy through SBM

May 27, 2026

Scoliosis ＿　children’s bodies change so quickly during growth, I once again felt how important it is to support and align the body early

May 20, 2026

How SBM Helped Me Avoid Surgery for an L5/S1 Herniated Disc

May 17, 2026

Pelvic misalignment begins with posture.

April 28, 2026

Core Exercises or Pelvic Alignment — What Actually Helps a Herniated Disc?

April 27, 2026

6 Sessions of Physio Won't Fix Your Herniated Disc. Here's the Truth Nobody Tells You.

April 20, 2026

Still living with herniated disc pain or sciatica?

April 14, 2026

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Japanese Spine Specialist | 16 Years Helping Londoners Avoid Disc Surgery | Tokyo-Trained

Posts

Your posture shapes your health

SBM classes may look simple, but they are actually quite challenging to do correctly.

I was deeply moved to receive a heartwarming message from the mother of a young client with scoliosis.

Suffering from stubborn back pain? Reset your spine & pelvis at home with our special Gift Session! (Online via Zoom) 🇬🇧

2026 New Profile Picture! Hello everyone!

Exercise makes you healthy" — but does it, really?

Before investing in bedding such as pillows or mattresses, first understand your posture.

What makes her story useful is that the problem was never "not enough exercise" or "poor habits."

a Gift Session for you - Do you know anyone who sits for long hours, gets back pain, stiff shoulders or headaches, or just has those nagging little aches that never quite explain themselves?

A Client's Report: Improvements in Thyroid Function and Blood Pressure

Don't Put Off Making Time for Your Body

The Importance of Staying Active and Mobile

Understanding Hallux Valgus (Bunion): The SBM Perspective

Beyond Physiotherapy: How London’s High-Net-Worth Individuals Are Achieving Permanent Spinal Autonomy through SBM

Scoliosis ＿　children’s bodies change so quickly during growth, I once again felt how important it is to support and align the body early

How SBM Helped Me Avoid Surgery for an L5/S1 Herniated Disc

Pelvic misalignment begins with posture.

Core Exercises or Pelvic Alignment — What Actually Helps a Herniated Disc?

6 Sessions of Physio Won't Fix Your Herniated Disc. Here's the Truth Nobody Tells You.

Still living with herniated disc pain or sciatica?

Back Pain One thing worth considering while you wait for answers: Check your pelvis.

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