The Final SBM Detox Seminar of 2026

 The Final SBM Detox Seminar of 2026

Sunday, 8 November | From 10:00 am

Before the Christmas season begins in December, why not take some dedicated time in November to reset, rebalance and care for your body?

This seminar includes our special 6-hour extended SBM session.

✨ Support your body from within with our enzyme drink
✨ Spend six dedicated hours focusing on your body through SBM
✨ Work further on improving muscular balance through an extended SBM practice
✨ Take another step towards your individual goals and the body you want to achieve

Our daily SBM practice is important, but sometimes stepping away from our usual routine and spending a whole day focusing on our body can make a real difference.

Make 8 November “a day to take care of my body” and experience six hours dedicated to SBM.

Who can join?

• Current SBM members who would like to deepen their practice
• Those who would like to spend dedicated time focusing on their body
• Those who are ready to take the next step beyond their daily SBM practice
• Anyone working towards their own personal body and wellbeing goals
• Beginners are also very welcome — if you are new to SBM, I will guide you carefully from the basics

The aim is not to push your body or force yourself to complete six hours at the same intensity.

We will work according to your individual condition on the day, allowing you to practise at your own pace.

This is our final SBM Detox Seminar of 2026.

Before Christmas and the New Year, give yourself a day dedicated to your body.

Join us on 8 November and spend the day resetting, rebalancing and taking care of yourself through SBM.

One step closer to your own goals — and the body you want to achieve.

Join us 

Contact https://lilyandgold-london.com/index_en.html