Search This Blog
SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
Posts
Showing posts from January, 2021
Very strong physical sensations from my body
- Get link
- Other Apps
Remote assessment (SBM Trial Lesson) now available at the Lily & Gold London during the Lockdown
- Get link
- Other Apps
Self Body Make Workshop 6 hours in Tokyo , Japan
- Get link
- Other Apps
Increases Intrinsic value of human body
- Get link
- Other Apps
How many people really want to be free from headaches, stiff shoulders and back pain?
- Get link
- Other Apps
Labels
Labels
- afterschool3
- aging3
- ailments1
- ALLTHEBEST1
- anemia1
- artery1
- artist1
- Autoimmune disease6
- baby3
- back pain80
- balance10
- beauty2
- behavior2
- birthday1
- blacklock1
- bloodpressure1
- bloodtest1
- body3
- bodybalance21
- bodydistrations5
- bulging3
- bunions1
- carracing1
- carrtilage4
- cervical21
- Cervical spondylosis34
- Cervical spondylosis r spondylosis23
- Cervival4
- change1
- children6
- christmas4
- Clients Testimonials31
- ClientsTestimonials2
- climb1
- cold2
- concentration1
- condition1
- Covic-197
- cure1
- customer1
- dailycare2
- dailylife3
- degenerativedisc. disc6
- depress1
- depression2
- Detox18
- difficultwalking5
- disease1
- distortion2
- distortions8
- distrations2
- Ear ringing7
- education1
- energy3
- enjoylife6
- enzyme3
- enzyme paste8
- Exercise65
- eyesight5
- fasting3
- fatigue1
- feet1
- Fellowes1
- femoral hernia5
- fencer2
- fencing3
- fertility3
- finger1
- fingerpain4
- fkatneck3
- flatfeet1
- foil1
- foot2
- football1
- GANGLION1
- glucosamine16
- gp2
- graduate2
- grateful1
- gulucosamine5
- gut bacteria5
- gutflora3
- halfterm1
- hand4
- happines6
- happy1
- happyhalloween1
- happynewyear3
- happytime2
- HASHIMOTO DISEASE1
- headache43
- health54
- her1
- herniated13
- herniated disc60
- hey fever2
- high-arched foot5
- hipreplacement9
- holiday2
- homeexerciases18
- hoya1
- human1
- Humanbody1
- hunchback34
- iloveyou1
- imbalance1
- immunity3
- insominia2
- INSOMNIA1
- Instagram1
- irregular periods9
- Japan24
- Japanese-Culture6
- Japanese-life2
- JAPANHOUSE1
- joint4
- kids5
- knee3
- kneepain15
- kusamayayoi1
- length1
- life1
- lifestyle6
- Lilyandgoldlondon190
- lockdown7
- logical1
- london154
- London life52
- london. UK5
- londonlife10
- lonson1
- lowerbackpain57
- lucky1
- luckystar1
- lumbar11
- lumbar herniated43
- madeira2
- massage1
- meditation3
- meimei4
- membership2
- menopause2
- mens3
- menstrual2
- mental5
- MERRYCHIRISTMAS2
- microbiome1
- migraine52
- mindfulness5
- moodswing1
- motibvation1
- motionsickness4
- mountain1
- MRI1
- mucous membrane1
- muscle13
- muscleweekness4
- MVP1
- nature1
- nausea1
- neck12
- neckpain27
- nerve1
- nerve compression6
- nerve root2
- Nervus Cranialis7
- neuropathy1
- NHS3
- no-surgery1
- northlondon2
- num1
- numbness19
- officeworkers2
- osteoporosis1
- panic attack1
- panic disorder1
- parkinson1
- Parkinson's diseases2
- pelvic9
- Pelvictilt1
- pelvictorsion2
- pelvis2
- pelvis.muscle1
- period pain9
- Peripheralnerves1
- personality1
- pillow2
- pinched nerve10
- pneumonia1
- poor-posture25
- posture10
- pregnancy4
- pregunant6
- prepare1
- prevention1
- privatelesson1
- pushon1
- Quolityoflife4
- risk1
- sacrum1
- saitouhitori1
- SBM167
- SBM Detox Seminar73
- SBM. london6
- SBMpillow9
- SBMtraial6
- sciatica5
- scoliosis3
- scurve1
- selfbodymake3
- selfcare60
- selfhealing2
- Selfisolate2
- sergery1
- sevenstar1
- shaolintemple1
- shoulder pain5
- SHRINKAGE1
- skin1
- sleep3
- sleep problem3
- sleepimg pill1
- Slipped disc10
- slowmovement1
- spinal. muscles3
- spinaldisease2
- spine20
- Spine Curvature11
- spinehelth1
- splitting toenail1
- sports3
- spring1
- stay home2
- stiff shoulder11
- stiffness3
- straightneck10
- stroke1
- sundayroast1
- surfery1
- swelling1
- Taiwan1
- taste1
- te1
- technech1
- Testimonials1
- Thankyou5
- tingking1
- tingling2
- tokyo1
- training1
- treat1
- Trial lesson11
- UK14
- vertebrae1
- vision1
- washoku1
- weakness1
- weight1
- weightgain2
- wellbeing2
- woodland2
- zen1
- zoom2
- へんｚ1
- 伦敦9
- 偏頭痛7
- 呼吸困难1
- 咀嚼食1
- 惊恐症1
- 手指疼痛1
- 日本10
- 肺炎1
- 脊椎盘突出症7
- 英国8
- 英国，3
- 骨盤美容8