HERE IS AN EXERCISE YOU CAN DO WHILE STUCK AT HOME DUE TO SELF ISOLATE

 We are here to help.  

Stay safe at home whilst getting the help you need from SBM (Self Body Make) Instructor 

If you have Back pain , Neck pain and headache please try to SBM exercise to improve your body.

SBM Trial Online Lesson £140  

Please prepare Yogamat & Bath Towel x 3 

SBM instructor will teach SBM exercise 

Please contact us 

Back pain and stiff shoulders can be improved in 5 minutes a day.

HERE IS AN EXERCISE YOU CAN DO WHILE STUCK AT HOME DUE TO SELF ISOLATE