Why SBM benefits knee pain？

When the pelvis is aligned with SBM

The weight of the body is balanced on both sides and the hip and knee joints return to their correct position.

When your body is misaligned, you put stress on your hips and knees without realising it.

Knee and hip pain are improved by SBM because the pelvis is realigned.　

As well as SBM, glucosamine is essential. It strengthens cartilage and discs and helps the body move smoothly.