Herniated Disc , Sciatica, Recovery Consultation - Free online Session in April 2025
I help people struggling with herniated discs, sciatica, cervical spondylosis, scoliosis, and related numbness heal themselves by rebuilding their natural spinal S-curve. SBM (Self Body Make) is a unique method developed at LILY and GOLD in Japan.
What makes SBM different:
• Simultaneously strengthens muscles, nerves, and bones
• Rebuilds the essential S-curve in your spine
• Empowers you to align your own body without ongoing professional treatment
• Benefits both physical and mental wellbeing
Our SBM Pillow exercises for lower back and neck provide targeted care for these crucial areas. With just these two movements, you can realign your entire body. By addressing root causes rather than just treating symptoms, you'll transform your whole system from the inside out.
🌀 Restore your body, refresh your mind, and enjoy your life to the fullest with Japan's breakthrough SBM method.
Herniated Disc Recovery Consultation - Free Session
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