"I could only manage 5 minutes at first, but I've been doing SBM every day. The numbness is gone!"
๐ "The Numbness Is Gone!"
— A Heartening Testimonial from Our March Seminar
In March, we held a seminar titled "You Can Heal Your Herniated Disc Yourself."
One of our participants shared this encouraging feedback:
"I could only manage 5 minutes at first, but I've been doing SBM every day. The numbness is gone!"
๐๐๐๐๐
Even small, consistent efforts make a difference.
By continuing with SBM (Self Body Make), your body will inevitably improve.
Restoring the natural curves (S-curves) of the spine in the lower back and neck not only alleviates pain and numbness but also brings positive changes to posture, internal organ function, and overall body alignment.
๐ฟWe warmly welcome monthly participation!
Repeated learning deepens your understanding of SBM and enhances the quality of your movements.
๐ Our next seminar is scheduled for Thursday, April 25.
If this resonates with you, we invite you to join us!
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