The Importance of Spinal Curvature
The Importance of Spinal Curvature
Spinal curvature, also called the S-curve, is what we emphasize repeatedly.
The SBM pillow helps create curvature in both the lower back and neck.
Whether our bodies have "curvature" or not makes a complete difference.
Humans are bipedal creatures. An adult head weighs approximately 4-6kg, and we constantly live under the influence of gravity.
So, what would happen if there were no "natural curvature" in our lower back and neck?
Imagine this:
"If spinal curvature disappears..." → The body becomes like a single rigid rod.
A rod-like body directly absorbs the weight of the head and gravitational impact, resulting in strong pressure on the discs and nerves.
With curvature, the body flexes like a spring - supple and resilient.
The curvature creates a structure that supports the head's weight when walking, running, or standing, and effectively dissipates gravitational impact.
When this curvature is lost, it causes:
- Lower back pain, herniated discs
- Sciatica
- Migraines, cervical spondylosis
Comments
Post a Comment