SBM has always been more than just a method. It’s a way of living.

A Heartfelt Review from a Tokyo Online Student 

One of my dear students from our Tokyo Head Office Online Course recently sent me a very thoughtful and moving review of my Japanese Kindle book,
"Healing Herniated Discs on Your Own – A Self-Healing Approach with SBM."
(Currently available in Japanese only via Amazon Japan.)

Though the book itself is in Japanese, I’d love to share her beautiful words with my English-speaking readers, because her message goes far beyond language.

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“Thank you for always offering warm and precise guidance.
As I read your book, I was deeply moved by the path you have walked.
The story of your 99-year-old grandmother waiting for you in front of your house,
your encounter with Dr. Yuriko,
the way you changed your life to fully dedicate yourself to SBM,
and even your presentations at the bank—
I was truly impressed by your tireless effort to establish SBM from scratch in London.
I believe SBM is something truly special—
it crosses borders and helps people around the world become healthier and happier.”

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Her message touched me deeply.

Every sentence reflected a deep understanding of what I’ve poured into this work—
not just the techniques of SBM (Self Body Make), but the heart behind it.

To know that someone felt inspired not only by the content,
but also by the journey itself, is the greatest encouragement I could ask for.

SBM has always been more than just a method.
It’s a way of living.
And I will continue to share it with as many people as possible—
across cultures, across borders—so they, too, can discover their own power to heal.

Thank you again for such a warm and thoughtful review.
Your words give me strength to keep moving forward.

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