Today, I turned 57. Thank you so much for the birthday wishes.

Today, I turned 57.

Thank you so much for the birthday wishes.

Since my teenage years, I’ve struggled with various health issues:

• Lumbar spondylolysis

• Menstrual pain

• Anemia

• Obesity

• Meniscus injury

• Cervical cancer

• Uterine dysplasia

• IBD

• Chronic shoulder stiffness

• Meniere’s disease

• Hemorrhoids

• Polyps in the sigmoid colon (removed annually)

• Intestinal bleeding

• And more...

Looking back to when I collapsed in my 30s, I can’t help but feel deeply grateful to now be celebrating my 57th birthday in the best physical condition I’ve ever been in—healthy, strong, and pain-free.

It’s been 17 years since I started SBM at the age of 39.
SBM has given me health and vitality.

Thank you from the bottom of my heart.

Thank you so much !