Why Your Sciatica Isn't Getting Better—And What to Do Instead

You're Doing All This for Sciatica—But Still Not Getting Better?

Have you been trying everything to relieve your sciatica, but nothing seems to work?

Maybe you've tried:

• Regular exercise or sports

• Steroid injections

• Painkillers

• Acupuncture

• Massage therapy

But if the nerve is still being compressed, none of these will truly fix the problem.

Why?

Because they don’t remove the pressure on the nerve.

Most people don’t seriously face the root cause.
They hope someone else will "fix it" for them.

But sciatica won’t go away with passive treatments.

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The Real Hint to Healing Sciatica

You must:

• Understand what’s compressing the nerve

• Restore the natural shape and alignment of your spine

• Commit to daily self-care

• Take responsibility for your recovery

The good news?
Once you take the right approach, your body can heal itself.