Sciatica - Is the length of your legs the same? Are your hips level?

Is the length of your legs the same? Are your hips level?


When dealing with lower back pain or sciatica, it’s essential to start by checking your pelvis.

Many people overlook the role of pelvic alignment, but even a slight imbalance can lead to nerve compression, muscle strain, and chronic discomfort. Before jumping to treatments or medications, take a moment to observe your body’s structure—starting from the foundation.

If you're not sure how to check your alignment or want to understand what’s really causing your pain, I offer a free 15-minute online consultation to help you get started.

You can ask questions, share your symptoms, and find out whether your pelvis might be the key to relieving your pain.

👉 Click here to book your free consultation







✅ Reserve Your Spot – Online SBM Seminar for Herniated Disc Self-Care

Thank you for your interest in the SBM (Self Body Make) online seminar.
Please fill out the form below to reserve your spot.


🗓 Seminar Date (choose one):

  • July 19, 2025 – 10:00 AM (London Time)

  • July 23, 2025 – 10:00 AM (London Time)

Please select your preferred date in the form.


🎁 Special Offer

Celebrating the release of the Japanese Kindle book:
“Heal Your Herniated Disc Naturally – No Surgery Needed if You Restore the S-Curve”

  • Seminar Fee (with SBM Pillow included): £120 / ¥23,000

  • Already have the SBM Pillow? Seminar Fee: £45 / ¥8,000

Shipping available in the UK and Japan.
If you live in another country, please contact us before booking.


💻 What You’ll Learn

  • How to restore the natural S-curve in your spine

  • SBM's unique exercises for the lower back and neck

  • How to reduce pain and numbness caused by nerve compression

  • How to prevent recurrence by realigning your body structure


📝 How to Book

  1. Fill out the registration form

  2. Choose your seminar date

  3. Select your payment option

  4. We will confirm your booking by email within 24 hours


If you have any questions before booking, feel free to contact us here.

We look forward to helping you start your self-healing journey.




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