Client Testimonial: “I No Longer Need My Back Brace – and I’m Getting Better Every Day”
Client Testimonial: “I No Longer Need My Back Brace – and I’m Getting Better Every Day”
“I’ve been practicing SBM every night before going to bed.
I started with 10 minutes each for my lower back and neck. Then I gradually increased it to 12 minutes, and now I spend 15 minutes every night.
Since I began SBM, I haven’t used my back brace at all.
It’s not a complete recovery yet, but I can clearly feel my condition improving.
There’s a sense of deep, steady healing taking place—and that gives me real hope.”
This testimonial is just one of many stories showing that consistent practice of SBM (Self Body Make) can truly support healing from herniated disc-related pain and discomfort. As clients continue and even expand their daily practice, they often experience deeper improvements—physically and mentally.
In fact, many people find that the longer they continue with SBM, the more their symptoms improve. It's not about quick fixes—it's about rebuilding the body with patience, intention, and the right guidance.
If you’re currently living with pain or numbness from a herniated disc, you don’t have to live like this forever. There is another way forward—and it starts with taking your healing into your own hands.
🎥 Join Our Free Online Consultation
Want to learn how SBM can help you improve your condition—step by step, at your own pace, from home?
We’re now offering a free online seminar where you can experience the basics of SBM, ask questions, and discover whether it’s right for you.
👉 Click here to register for the next session
Herniated Disc Recovery Consultation - Free Session
OR
One - Time Online SBM Trial
Is Herniated Disc or Sciatica Limiting Your Life?
Take Your First Step Toward Healing — with SBM.
If you’re struggling to walk, stuck in bed, or simply feel like you’ve lost control of your body…
SBM (Self Body Make) is here to help you rebuild your health — safely, naturally, and without surgery.
🆓 Start with a Free 15-Minute Online Consultation
Get personal guidance on your condition, ask your questions, and see whether SBM is right for you.
🧘 Then Join a One-Time SBM Trial Lesson
📅 Choose a date that suits you
🕙 Duration: 60 minutes
💷 Fee: £120 (includes the official SBM pillow shipped to you)
Shipping fees apply separately (UK & international delivery available)
📍 Location: Online (Zoom)
You deserve to move, live, and rest without fear of pain. Let SBM show you what’s possible.
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