Thank You for Joining the 3-Month Online SBM Course (Second Term)

 

Thank You for Joining the 3-Month Online SBM Course (Second Term)

Today marked the final lesson of the second term.

Your SBM practice — 30 minutes for the lower back and 30 minutes for the neck — was incredibly stable and focused. It was truly wonderful to witness such steady and precise movements.

Please continue to practice SBM consistently, staying true to its foundational principles.

Over the course of three months, with three sessions per month, the online program offered:

• Foundational SBM lectures and guided practice by Master Yuriko (Tokyo)

• Personal experience sharing from participants (Tokyo School)

• A monthly “Tea Time” Q&A session

It was a comprehensive and enriching program.

Each session was carefully designed to help participants level up step by step.