A healthy pelvis is symmetrical

 A healthy pelvis is symmetrical, but daily habits can cause an imbalance in the muscles on the left and right sides, leading to asymmetry.

This often happens due to the way we walk, sit, or favor one leg over the other.

The spine appears straight from the front, but from the side, it forms a gentle S-curve — an essential structure that supports the weight of the head and absorbs shock.

Creating a symmetrical body with SBM is the first step toward your health.