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"I could only manage 5 minutes at first, but I've been doing SBM every day. The numbness is gone!"

Herniated Disc , Sciatica, Recovery Consultation - Free online Session in April 2025

Why Do Herniated Discs Occur? (Part 1)

Are you struggling with a herniated disc, sciatica, or numbness in your hands and feet?

The Unexpected Cause of Vertigo: Could It Be Your Cervical Spine?

Now, my sciatica has completely healed!

📢 Free Consultation for Herniated Disc Sufferers

📍 A Tibetan Buddhist Lama Experiences SBM!

I am so glad that I was introduced to SBM - Herniated Disc

Do you want to know how to heal a herniated disc?

Glucosamine for Herniated Disc Recovery

Exercises for people looking to heal their herniated disc naturally.

What I Realized After Sharing About Herniated Discs

Are you ready to take the first step?

Truly life changing

SBM Trial Lesson - Herniated Disc

Insta account for Self Body Make.

Chiropractic vs. SBM: Which is Better for a Herniated Disc?

Tips for Caring for a Herniated Disc- Avoid Doing Random Stretches on Your Own

March 28 - Online Workshop - Self-Care for Herniated Disc That No One Tells You About

I offer a free 30-minute consultation for herniated disc

Sleep Improvement Experience

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