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November 9 – SBM Detox Seminar in London

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I no longer feel the need for gym training

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Knee - moderate cartilage damage

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National Self-Care Week: A New Approach to Herniated Discs and Back Pain

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National Self-Care Week | 17–23 November 2025

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Believe in yourself.

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avoid soft mattresses where your hips sink in—choose a firmer one instead!

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The Time to Act Is Now!

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Out of the 24 hours available each day, how much time do you dedicate to safeguarding your health?

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Thanks to SBM, my knees have tightened up!

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Progress of a Client with Scoliosis

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Change your body, change your mind. Overcome depression too.

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Why You Don’t Need Acupuncture with SBM At SBM

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Your Body Remembers What Your Mind Tries to Forget

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Back Pain - For Those Who Are Truly Ready to Change – Join the Online

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Hopeful News for a Client with Keratoconus

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I just received wonderful news from one of my clients with keratoconus.

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Cervical Herniation: Why Waiting Too Long Can Lead to Surgery

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Healing Herniated Discs and Straight Back Is Easier Than You Think

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Are You Putting Yourself Last?

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Cervical Herniation and Nerve Compression — Why Surgery Often Fails to Cure

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Behind the Lesson: A Herniated Disc Client Interview

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The Importance of Spinal Curvature

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