Your discomfort may be caused by distortions in your body.


Your discomfort may be caused by distortions in your body.

There is only one week left in the year.

How has your health been this year?


Not feeling well, migraines, stiff shoulders, headaches, back pain, knee pain, menstrual cramps, numbness in the hands and feet, etc.

If you are experiencing any of these symptoms, it is often due to distortion of the body.

Are your pelvis and spine in the correct position?

SBM can help you to correct distortions. You can exercise yourself and adjust your body.

Heal yourself! This is the key.



SBM trial lessons are available now.




 http://lilyandgold-london.com/class_en.html







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