You are the only one who can take care of your own body. About SBM Lesson
Lily & Gold London is a members-only
☆SBM lessons are 3 x 2 hours per month
(90 minutes SBM lesson, change of clothes, tea break)
☆Once a month BODY CHECK
We will check your body for distortions and muscle balance.
Size measurement (no weight measurement)
☆SBM exercises are performed on a special SBM pillow.
The SBM is an exercise programme which includes the use of pelvic belts and dental pieces.
If you have problems with your pelvis, spine, joints or alignment, try SBM.
In addition to SBM, we recommend an enzyme pastes, glucosamine and calcium supplements etc , fasting, SBM detox seminars and many more.
SBM is a total health and well-being solution.
SBM is about taking care of your body yourself.
You are the only one who can take care of your own body.
If you want to take responsibility for your own health and well-being
Please contact us.
Nothing will change if you wait.
May 2022 be a bright and peaceful year for all.
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