Back Pain - For Those Who Are Truly Ready to Change – Join the Online

 

For Those Who Are Truly Ready to Change – Join the Online

We have less than four months left in this year.

If you are living with:

• Sudden episodes of back pain (slipped back / acute low back pain)
• Chronic lower back pain
• Spondylolisthesis
• Cervical spondylosis
• Herniated discs

…and you feel pain or numbness on a regular basis, please let today be the start of your change.

Waiting will not make the pain go away.

For many of my clients, a sudden episode of back pain (“slipped back” or ぎっくり腰) was the very reason they decided to begin SBM.

At our London, Tokyo, and Akasaka schools, one thing is clear:
After starting SBM, my clients stop experiencing recurring episodes of acute back pain.

One client in London has now been practicing SBM for 14 months. She told me, “I’ve completely forgotten I ever suffered from sudden back pain.”
This is a common experience among clients across all our schools.

What I want to share with you is not just a quick fix.
It’s about building a body that doesn’t fall back into pain in the first place.

Looking ahead to 2026, imagine how different your life could be if you start now—step by step, day by day.

Are you postponing action for your health?
Are you living each day while carrying pain, hoping it will resolve on its own?

If so, this is your time to take that first step.

 This program is for women who are truly ready to change. 

📌 Click here to apply

https://lilyandgold-london.my.canva.site/lily-gold-lp-uk