paralympics 2024
I had the opportunity to attend and cheer on wheelchair fencing. The matches were incredibly thrilling to watch. I am grateful to Japan's representative, Mr. Sakurai, for making this opportunity possible.
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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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