Why does detoxification become more effective with SBM?
为什么结合SBM排毒的效果会更好呢?
原因非常简单。通过进行腰部和颈部的弯曲运动,可以帮助打开椎间盘。所有神经都通过椎间盘之间的间隙(椎间孔),因此这些间隙越开越大,神经的通畅性就越好,手、脚、头部乃至各个器官的末端都能得到良好的神经传导。
神经就像电线一样,当电流顺畅通过时,器官的活动自然会更加活跃。对于排毒来说,这意味着肠道活动也会更加活跃。这种活动会促使身体通过腹泻、出汗等方式将体内不需要的物质排出体外(循环)。
身体的每一个开口,包括耳朵、肚脐、嘴巴、眼睛、鼻子、阴道和肛门,都会努力排出这些不需要的物质。饮用酵素饮料并进行SBM可以加速排毒过程,更容易启动排毒。
The reason is quite simple. The exercises that create curvature in the waist and neck help to open up the intervertebral discs. All nerves pass through the spaces between the vertebrae (the intervertebral foramen), so the more these spaces open, the better the nerve flow becomes. This allows nerves to reach the extremities—hands, feet, the head—and even the ends of various organs.
Nerves function like electrical wiring. When the electricity flows smoothly, the organs naturally become more active. In terms of detoxification, this means that the intestines also become more active. This activity promotes the expulsion of unnecessary substances from the body in the form of diarrhea, sweat, and other means (circulation).
Your body will begin to expel unwanted substances through any and all openings—ears, navel, mouth, eyes, nose, vagina, and anus. Drinking enzyme drinks while doing SBM accelerates the detoxification process, making it easier for detoxification to begin.
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