Search This Blog
SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
Posts
Showing posts from July, 2025
SBM Method: A Natural Solution for Sciatica and Numbness
- Get link
- X
- Other Apps
Labels
Labels
- accident2
- acupancture1
- afternoontea1
- afterschool3
- aging3
- ailments1
- akasaka1
- ALLTHEBEST1
- Alzheimers disease prevention1
- ambassadors1
- anemia1
- artery1
- artist1
- asthma1
- Autoimmune disease6
- baby3
- back pain96
- balance10
- beauty3
- behavior2
- birthday1
- blacklock1
- bladder1
- bloodpressure1
- bloodtest1
- body3
- bodybalance25
- bodydistrations5
- book2
- bulging3
- bunions1
- cancer prevention1
- carracing1
- carrtilage4
- cervical23
- Cervical spondylosis40
- Cervical spondylosis r spondylosis25
- Cervival5
- change1
- chewing1
- children6
- christmas6
- Clients Testimonials53
- ClientsTestimonials20
- climb1
- cold2
- commitment1
- concentration1
- condition1
- consultation1
- Covic-197
- cure1
- customer1
- dailycare2
- dailylife3
- degenerativedisc. disc6
- depress1
- depression2
- Detox26
- diabetes prevention1
- difficultwalking5
- disease1
- distortion3
- distortions8
- distrations2
- Ear ringing7
- education1
- energy3
- enjoylife8
- enzyme4
- enzyme paste13
- Exercise67
- exercisesuk1
- exerciseuk1
- eyesight5
- FACEBOOK1
- fasting3
- fatigue1
- feet1
- Fellowes1
- femoral hernia12
- fencer2
- fencing5
- fertility3
- finger1
- fingerpain4
- finland1
- fkatneck3
- flatfeet1
- focus1
- foil2
- foot2
- football1
- GANGLION1
- glucosamine18
- gp2
- graduate2
- grateful1
- Graves’s disease1
- gulucosamine5
- gut bacteria6
- gutflora4
- halfterm1
- hand4
- happines6
- happy1
- happyhalloween1
- happynewyear3
- happytime2
- HASHIMOTO DISEASE1
- hayfever1
- headache44
- health57
- helath1
- her1
- herniated24
- herniated disc92
- herniateddiscexercises26
- hey fever2
- high-arched foot6
- highbloodpressure1
- hipjointpain2
- hipreplacement10
- holiday3
- homeexerciases18
- hoya1
- human1
- Humanbody1
- hunchback42
- iceland1
- iloveyou1
- imbalance1
- immunity6
- Infection1
- insominia2
- INSOMNIA1
- Instagram1
- irregular periods9
- Japan24
- Japanese-Culture6
- Japanese-life2
- JAPANHOUSE1
- joint4
- kids5
- kindle2
- knee4
- kneepain19
- kusamayayoi1
- lapland1
- length1
- life1
- lifestyle6
- Lilyandgoldlondon234
- lockdown7
- logical1
- london190
- London life55
- london. UK5
- london.thankyou1
- londonlife10
- lonodn1
- lonson2
- lowerbackpain77
- LPS1
- lucky1
- luckystar1
- lumbar13
- lumbar herniated84
- madeira2
- massage1
- meditation3
- meimei4
- membership2
- menopausal1
- menopause3
- mens3
- menstrual2
- mental6
- MERRYCHIRISTMAS2
- microbiome1
- migraine54
- mind1
- mindfulness6
- moodswing1
- motibvation1
- motionsickness4
- mountain1
- MRI1
- mucous membrane1
- muscle15
- muscleweekness4
- MVP1
- nature2
- nausea1
- neck14
- neckpain35
- nerve1
- nerve compression8
- nerve root2
- nervecompression1
- Nervus Cranialis7
- neuropathy1
- NHS3
- no-surgery1
- northlondon4
- num1
- numbness34
- officeworkers2
- osteoporosis1
- panic attack1
- panic disorder1
- paralympics 20241
- paris1
- parkinson1
- Parkinson's diseases2
- pelvic11
- Pelvictilt1
- pelvictorsion2
- pelvis2
- pelvis.muscle1
- period pain9
- Peripheralnerves1
- personality1
- pillow2
- pinched nerve16
- pneumonia1
- poor-posture26
- posture10
- pregnancy4
- pregunant6
- prepare1
- prevention1
- privatelesson1
- prostration1
- pushon1
- Quolityoflife4
- Raynaud’s Syndrome，SBM，1
- risk1
- sacrum1
- saitouhitori1
- sakura1
- SBM213
- SBM Detox Seminar104
- SBM. detox1
- SBM. london7
- SBMpillow12
- SBMtraial13
- sciatcica4
- sciatica11
- scoliosis4
- scurve1
- selfbodymake4
- selfcare68
- selfhealing2
- Selfisolate2
- sergery1
- sevenstar1
- shaolintemple1
- shoulder pain5
- SHRINKAGE1
- simple1
- ski2
- skin4
- sleep3
- sleep problem3
- sleepimg pill1
- sleeping pillow2
- Slipped disc11
- slowmovement1
- spinal. muscles3
- spinaldisease3
- spine23
- Spine Curvature16
- spinehealth1
- spinehelth3
- splitting toenail1
- sports3
- spring1
- sprit1
- stay home2
- stiff shoulder11
- stiffness3
- straightneck16
- stroke1
- sundayroast1
- surfery1
- swelling1
- Taiwan1
- taste1
- te1
- technech1
- Testimonials1
- Thankyou5
- thyrotoxicosis1
- tibet1
- tingking1
- tingling2
- tokyo3
- training1
- treat1
- Trial lesson14
- trust1
- UK16
- Urination Problems1
- vertebrae1
- vertigo1
- vision1
- wagashi1
- washoku1
- weakness1
- weight1
- weightgain2
- wellbeing2
- wheelchairfencing1
- woodland2
- zen1
- zoom2
- へんｚ1
- 五体投地1
- 伦敦9
- 偏頭痛7
- 呼吸困难1
- 咀嚼食1
- 惊恐症1
- 手指疼痛1
- 日本10
- 更年期1
- 椎間板ヘルニア1
- 肺炎1
- 脊椎盘突出症7
- 英国8
- 英国，3
- 骨盤美容8