Hip joint pain, knee pain, and foot pain can all be eliminated by properly aligning the pelvis.
In just one month, A client pelvis has become level!
From a state where her buttocks couldn't touch the ground, she really worked hard this past month.
She is now using the SBM belt at its shortest setting!
Note
When the pelvis becomes level, your centre of gravity returns to the middle, which means the load is distributed evenly between both feet.
Hip joint pain, knee pain, and foot pain can all be eliminated by properly aligning the pelvis.
这是一个令人振奋的进展报告!
仅用一个月时间,骨盆高度就变得对称了!
从原本臀部无法着地的状态,这一个月他真的非常努力。
现在SBM腰带已经调到最短档位了!棒棒!
NOTE
当骨盆高度对称时,重心就会回到身体中央,这样双脚承受的压力就会变得均衡。
通过调整骨盆,髋关节疼痛、膝盖疼痛和脚部疼痛都可以得到缓解。
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