Should I SBM exercise every day?

We often get question. 

Should I SBM exercise every day?

Answer is YES. We recommend daily SBM exercise.

Why ?

With daily SBM exercise, you can restore the bone alignment by conditioning distorted muscle by repetitive manipulation exercises.

 

SBM relieves nerve compression.　Nerve compression is a factor that cause headaches, stiff shoulder, lower back pain , numbness paralysis, decreased vision etc