Struggling with Herniated Disc or Sciatica?

Struggling with Herniated Disc or Sciatica?

We have a FREE Online Session (Zoom) coming up just for you!

---

How to join — just two simple steps:

① Join our free Facebook group
👉 Herniated Disc Natural Relief | SBM Spinal Self-Care Community
https://www.facebook.com/groups/1695557534507863/

② Comment "I'm in" inside the group to reserve your spot

---

📅 Session Dates:
🗓 Monday 13 April · 8:00–9:00 PM (UK Time)
🗓 Sunday 19 April · 8:00–9:00 PM (UK Time)

💻 Via Zoom · 👥 Small group ·
Fee 100% FREE — for group members only

---

This session is for you if you have:
Herniated Disc · Sciatica · Cervical Spondylosis · Lower Back Pain · Numbness in hands or feet

---

⚠️ Please note:
- This session is not suitable for those who have a spinal cage (implant).
- If you have had spinal surgery, please contact us before joining so we can make sure this is right for you.

---

👇 Ready? Join the group and drop "I'm in" in the comments.

https://www.facebook.com/groups/1695557534507863/