Your body still has potential.

 Lumbar & Cervical Disc Herniation and SBM

Hearing “disc herniation” often brings fear:

“I shouldn’t move.”

“Maybe it won’t get better.”

SBM (Self Body Make) supports people with lumbar and cervical disc herniation,

especially those who wish to avoid surgery.

By restoring the natural curves of the lower back and neck,

SBM helps improve nerve flow and overall body balance.

Many clients report:

• Easier movement in the morning

• Less discomfort when sitting

• A greater sense of ease in the body

SBM trial lessons are available in person and online.

A free online consultation is also available if you’d like to talk first.

Your body still has potential.