Now, my sciatica has completely healed!

 The other day, we held the Lily & Gold Tokyo 3-month online SBM course.  

In the 8th session, we listened to a testimonial from a client at our Tokyo main school.  

Thank you, Y san 

Y suffered from severe sciatica, to the point of considering quitting work, as it affected her ability to walk.  

She initially managed the pain and numbness with acupuncture, massage, and chiropractic treatments. While these provided temporary relief at first, the effects gradually diminished. Just as she was about to leave her job, a friend introduced her to SBM.  

At first, she practiced SBM on her own, but after 9 months, she joined the SBM class.  

During her recovery, she experienced a healing reaction, which left her bedridden for 10 days. However, on the 11th day, the pain and numbness were completely gone.  

Now, my sciatica has completely healed!

Since her body is prone to misalignment, she continues SBM as part of her self-care and says, "I will never stop practicing SBM."  

She cured her severe sciatica on her own—a truly remarkable achievement.  

To those suffering from sciatica:  

You can heal your pain and numbness yourself!

LILY AND GOLD LONDON