SBM trial lessons for children at our London school are about to start.

I'm Mika from Lily & Gold London.

Thank you for reading my blog.

I have been teaching Self Body Make (SBM) in London for 11 years now.

If you want to take care of your body

Want to live a healthy and happy life?

Want to create a beautiful silhouette for your body

I highly recommend this exercise for women.

SBM trial lessons for children at our London school are about to start.

 

We have a lot of children taking SBM lessons in London. Everyone says that they want their daughters to have SBM from childhood! 

 

We want her to have a happy and healthy school life and private life!

This is the same feeling of all mothers.

 

 

Better posture

Improves concentration

Motivation

Better eyesight

Improved style

improved abdominal and back muscle tone

No menstrual cramps every month

Better balance in the body

 

 

 Here to find out more about our SBM trial lessons for children.

 

 

Location: North Finchley 

Duration: 1 hour

Cost £65

Content: Counselling, SBM guidance and SBM experience

Date and time: Please let us know your preferred date and time.

What to bring Sportswear Bath towel Socks SBM pillow (3 bath towels if you don't have one) Mask

Small group

Application Contact form on our website

　　　　　　　or info@lilyandgold-london.com , Instagram , Facebook

 

Please contact me if you would like to have a trial SBM lesson. 

Thank you !Mika 

 

Delicious Vegan Chocolate

Goes well with coffee