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Showing posts from September, 2025

National Self-Care Week: A New Approach to Herniated Discs and Back Pain

National Self-Care Week | 17–23 November 2025

Believe in yourself.

avoid soft mattresses where your hips sink in—choose a firmer one instead!

The Time to Act Is Now!

Out of the 24 hours available each day, how much time do you dedicate to safeguarding your health?

Thanks to SBM, my knees have tightened up!

Progress of a Client with Scoliosis

Change your body, change your mind. Overcome depression too.

Why You Don’t Need Acupuncture with SBM At SBM

Your Body Remembers What Your Mind Tries to Forget

Back Pain - For Those Who Are Truly Ready to Change – Join the Online

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