“Self-Healing for Herniated Discs: Surgery Is Not Necessary If You Restore the S-Curve!”

 

My First Kindle Book Is Now Available on Amazon Japan 🇯🇵 

Today, I published my first Kindle book on Amazon:

“Self-Healing for Herniated Discs: Surgery Is Not Necessary If You Restore the S-Curve!”

“Do you think surgery is your only option?”

In social media groups in the UK focused on herniated discs and nerve compression, I often hear concerns like:

• “It takes a year just to get a referral to a specialist…”

• “How am I supposed to cope with this long wait?”

• “Is there really no alternative to surgery?”

I deeply understand this struggle. When I was in my second year of middle school, I developed lumbar spondylolysis and became unable to walk. I had to wear a brace and personally experienced the hardship of losing mobility.

What You’ll Learn in This Book:

This book covers essential insights, including:

• The importance of a self-healing mindset instead of relying on others to fix your condition

• Why body misalignment causes nerve compression and herniated discs

• How to correct body misalignment effectively

• The crucial role of the spinal S-curve in maintaining a healthy back

• The significance of balanced, symmetrical spinal support muscles

• The possibility of improving herniated discs without surgery

Not a Simple Exercise Guide—But a New Way of Thinking

This book is not a step-by-step exercise manual for SBM (Self Body Make).

Instead, it introduces the SBM approach—how restoring your body’s natural alignment and spinal S-curve can help you recover from a herniated disc.

It also includes real-life testimonials from people who have improved their condition. Some saw results in six months, while others took a year or even two—but through consistent effort, they experienced significant recovery.

A New Hope for Healing

• “I didn’t know there was a way to restore the curve in my back and neck!”

• “Maybe I don’t have to live with pain and numbness forever…”

• “This could be a new approach to healing herniated discs!”

If you’re struggling with pain or numbness, I hope this book brings you a ray of hope.

Let’s explore a new possibility for healing together!

AMAZON JAPAN