Change doesn’t happen overnight. Don’t expect too much too soon. Just take action and focus on doing SBM.

A New Member’s Journey: Overcoming Challenges with SBM

Some people say, 

- “I’m not confident I can keep going.”

- “It’s really hard to stay consistent.”

- Life is busy. Temptations are everywhere.

Yet, this customer has been on his SBM journey for 1 year and 10 months since his first trial lesson.  

He came in yesterday to purchase Lily and Gold Enzyme Paste.  

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D:SBM is painful, and I can’t keep up… But I can stick with the enzyme paste!

M:"Just come to class and do SBM.

   Start with 30 days, then 90, then 180—step by step.  

   Change doesn’t happen overnight. Don’t expect too much too soon. 

   Just take action and focus on doing SBM.  

   Your body’s misalignment and discomfort won’t disappear so easily.

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Each person is different, but some need direct encouragement like this to stay on track.  

Too many people expect a quick fix.

As your body realigns, you will develop a stable core—both physically and mentally.
Stay committed to SBM and make consistency your priority.

Every individual’s journey is unique, but if needed, SBM instructors will be firm and push you forward!

Join the class with confidence—we are here to support you.