What causes spinal disease?

What causes spinal disease?

Ageing 

Disc gets thinner

Poor posture

Muscle weekness

Vigorous exercise  　EX House ridding, jumping etc　

Accident 

Spine defects present at birth

Self Body Exercise with Lily & Gold Glucosamine would  help

Disc gets thinner

Poor posture

Muscle weekness

The SBM will gradually correct the position of the pelvis, spine, leading to correction of balance disorders and muscle imbalances.

 

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