Pelvic misalignment begins with posture.

Today was the second session of the 6th term of the Tokyo Main School SBM 3-Month Online Course.

Today, Yuriko-sensei gave a lecture about the “pelvis,” which is the foundation of the body.

The pelvis is the base that supports the entire body.
Just like the foundation of a house, the pelvis serves as the body’s foundation.

What happens when the pelvis becomes misaligned?
Why does the pelvis become distorted in the first place?

After the lecture, there were many excellent questions, and then we practiced SBM together.

All of the participants did a great job with their SBM practice over the past week, and I am already looking forward to seeing everyone again next week.

When thinking about health,
the first thing we must understand is the pelvis.

Pelvic misalignment begins with posture.