Selfcare at home Private SBM lessons by online
I wanted to continue taking SBM lessons after The third Lockdown in London. Fortunately, we have been able to do private SBM lessons by Zoom, and we have been doing it since then.
Immediately after the lesson, Mika will give feedback on the zoom short video, so I'm grateful that I can understand the movements during the lesson and pick up the points that need to be improved.
In addition, because the lessons can be taken at home by zoom, there is no time loss due to going out, and I think this is an epoch-making system.
My health condition is good