How to care Degenerative Disc

Lumbar Degenerative Disc Disease Video   

What is degenerative Disc Disease   Quote from SPINE -  health 

Degenerative disc disease is one of the most common causes of low back and neck pain, and also one of the most misunderstood.

Simply put, degenerative disc disease refers to symptoms of back or neck pain caused by wear-and-tear on a spinal disc. In some cases, degenerative disc disease also causes weakness, numbness, and hot, shooting pains in the arms or legs (radicular pain). Degenerative disc disease typically consists of a low-level chronic pain with intermittent episodes of more severe pain.

Painful disc degeneration is common in the neck (cervical spine) and lower back (lumbar spine). These areas of the spine undergo the most motion and stress, and are most susceptible to disc degeneration.   Quote from SPINE -  health 

Some case the disc space may collapse enough to compress a nerve root. We recommend Lower back pain treatment  is exercise to make expand space of disc. 

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