"Self-Healing for Herniated Discs" Learning from Success: Real-Life Stories of Overcoming Herniated Discs with SBM

 I am excited to announce the release of my new Kindle book on Amazon Japan.

"Self-Healing for Herniated Discs"

Learning from Success: Real-Life Stories of Overcoming Herniated Discs with SBM

The Kindle book shares a remarkable success story from a client at the Lily and Gold London School who overcame herniated disc challenges through the practice of Self Body Make (SBM).  

(We also have numerous success stories from our Tokyo and Akasaka Schools.)  

These clients, who had endured years of pain and discomfort caused by herniated discs, have now regained their quality of life. By deciding to heal themselves with SBM, they successfully achieved pain relief and recovery.  

I hope these inspiring stories encourage those who are struggling with herniated discs to see the potential of taking control of their own recovery. With the right approach, it is possible to realign your body and reclaim a pain-free life.  

The Key to Recovery: The Importance of Glucosamine

One of the essential elements in healing herniated discs with SBM is glucosamine.  

Lily and Gold Inc. Glucosamine supports joint and spinal disc health, and incorporating it into your daily care routine can significantly enhance the effectiveness of your recovery process.  

We recommend taking glucosamine 30 minutes before practicing SBM.  

For those in the **UK**, please contact our London School directly for more information.  

很高兴向大家宣布，我的新书《椎间盘突出自我治愈》将在亚马逊Kindle上发布！  

从成功经验中学习：通过SBM战胜椎间盘突出的真实案例

这本书介绍了一位Lily and Gold伦敦校的客户通过自我身体改造（SBM），成功克服椎间盘突出的真实案例。  

（我们在东京本校和赤坂校也有许多类似的成功案例。）  

这些客户曾长期忍受椎间盘突出带来的疼痛和不适，但通过坚持SBM练习，他们成功恢复了舒适的日常生活。他们下定决心，通过自我努力治愈了自己的身体。  

希望这些成功故事能够激励那些正在为椎间盘突出而苦恼的人们，让大家看到通过自我调整身体实现无痛生活的可能性。  

康复的关键：氨基葡萄糖的重要性

在使用SBM治疗椎间盘突出时，氨基葡萄糖是不可或缺的一部分。  

Lily and Gold Inc.氨基葡萄糖能够支持关节和椎间盘的健康，将其融入日常护理中可以更有效地促进康复。  

我们建议在进行SBM练习前30分钟服用氨基葡萄糖，以提高练习的效果。 

在英国，请直接联系我们的伦敦校了解更多信息。