What would you do if your pelvis was not at the same height on both sides?

What would you do if your pelvis was not at the same height on both sides?

What would happen if you ran or jumped while standing?

How can you be sure that your pelvis will return to its original height?

 

 

SBM can make your pelvis the same height on both sides and return it to its correct position!

 

 

SBM is a very logical exercise for creating balance in the body. SBM is a very logical exercise for creating balance in the body and it also helps to build back and abdominal muscles!

 

 

I recommend SBM more than any other exercise.

I am so lucky to have found SBM, I love it!

 

＜＜What is SBM (Self Body Make)? ＞＞

What is SBM?

 

1. Using a special pillow, you move your waist and neck in two places.

2. The same movements are continued and the muscle imbalance is overridden again and again to return to its original state.

3. The result is a symmetrical and balanced muscular alignment around the spine, pelvis and all bones return to their normal positions.

4. Once the distortions are corrected, any discomfort you may have will naturally improve.

 

Please try SBM exercise 

http://lilyandgold-london.blogspot.com/2020/04/here-is-exercise-you-can-do-while-stuck.htm

SBM Detox semimar

Monday 20th December from 10am - 6 hours SBM

This is a long SBM with a box of Lily & Gold Glucosamine.

Cost £380　

Please contact us if you would like to join this small group.

We will teach you SBM for the first time, so don't worry!