May SBM help you with your cervical spondylosis!

If the pelvis is not correctly positioned, the spine will become unstable. 

Whether you have cervical spondylosis, scoliosis or any other condition, the pelvis is the foundation of the body and the first thing to do is to get it right. If the pelvis is not correctly positioned, the spine will become unstable. The curve of the spine must also be created. Try to walk with the curves of the hips and neck.

If you feel that massage and bodywork are not enough... You can help yourself by building your own body and healing it.

SBM is a two part exercise for the hips and neck. It has also cured me of my straight neck. 

What do you think of when you think of neck exercises?

If you have cervical spondylosis or scoliosis and would like to heal yourself, please take a trial SBM class.

I want to heal myself! If you don't want to help yourself, the SBM approach is not for you. Exercise is something you do yourself, so if you are looking for someone to help you, we are sorry but we cannot accept you.

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Oriental Lily 💓