How many people really want to be free from headaches, stiff shoulders and back pain?

How many people really want to be free from headaches, stiff shoulders and back pain?

I think there are really only a handful of people. You can't do this for some reason. no time. I don't take it seriously because I don't have money.

That's fine for people who do their own way, and I want to convey SBM to people who really want to improve.

Men's lessons for men will be available soon. It's online, so if you're interested please contact us!

In 2021, get rid of headaches, back pain and stiff shoulders.

Anyone can make a commitment!

Improve your quality of life and have fun!





1   SBM Lesson Basic 1   How to hold SBM pillow and positioning your body
2   SBM Lesson Basic 2   Why do you have  Back pain ? How to improve it?
3   SBM Lesson Basic 3   Why do you have shoulder pain ? Headache ? How to improve it?
4   SBM Lesson Basic 4   What is a Cervical Curvature and why is it important?
5   SBM Lesson Basic 5   This is definitely for people with weak knees and hip joint !
6   SBM Lesson Basic 6   Q&A














 WA cafe (London)+Sketch Coffee 

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