Should I SBM exercise every day?

We often get question. 

Should I SBM exercise every day?

Answer is YES. We recommend daily SBM exercise.

Why ?

With daily SBM exercise, you can restore the bone alignment by conditioning distorted muscle by repetitive manipulation exercises.

SBM relieves nerve compression. Nerve compression is a factor that cause headaches, stiff shoulder, lower back pain , numbness paralysis, decreased vision etc



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